The western world, maybe even you, your family, the people you care about, are fatter and sicker than we have ever been!! And what are you doing to make it better or worse?? Is what you are doing, saying, promoting, inspiring, motivating, encouraging and supporting the folks in your world to be active, to eat healthy, drink more water and to exercise regularly?
Even if you are not fit, hate to exercise, had a poor experience with a gym or Personal Trainer OR, you have decided to be fat, unfit or unhealthy – all your personal choice and your personal opinion – what are you recommending to the folks in your world who need to help with their health, self- esteem, and weight loss?
Are there people who do love the gym, are fit and healthy, look younger and are stronger, are in great shape, have a higher self-esteem and a much happier life BECAUSE of their active lifestyle, exercise programme even if you have chosen not to?
No, most people do not want to exercise, eat vegetables, drink water, join a gym or go to a Personal Trainer. Some folks do not, “want” to brush their teeth, or go to work, or go to school, or clean their house, wash their clothes or take out the rubbish BUT…what they do want is the outcomes they can achieve from doing those things – self-respect, confidence, success and a healthy, fit, strong, clean life they can live to abundance!!
Even if you don’t want it, there is no argument that an active, healthy lifestyle will give those who choose it a life where they feel younger and stronger for longer. Healthy people may not be happier, but they certainly look and seem to be. Not being sick, fat, tired, or overweight is a great start to having a superb life!!
Let people choose the life they want without any negative influence from you!!