10 Classroom Self-Care Ideas to Enhance Teaching
Do you ever get to the end of the day and feel like you have barely had a moment to draw a breath? Our classrooms are often busy places; lots of people, lots of things to do, lots going on. It can be noisy and distracting. All of this can be a great recipe for creating more stress than we need unless we actively keep working on our self-care throughout the day.
Here are tens ways to practice self-care throughout a school day. Treat this like a smorgasbord, I hope there is something for everyone here, and that you can take on what will fit for you.