Avoid teacher burn out by following these
One of the most common struggles many teachers face is maintaining a work-life balance. The line between work and home has become increasingly blurred, with many of us spending long hours in front of our computers in class and at home, often working late into the night. Without creating clear boundaries in our personal and work lives, this results in increased stress levels, burnout, feelings of overwhelm and a decline in overall well-being. But it doesn’t have to be this way, with a little effort and some simple strategies you can reclaim your work-life balance and start enjoying the best of both worlds.